Cultivating Health, Happiness and Prosperity through Coaching, Counseling and Education.
A major role at Elite is to reduce stress.
Stress gets in the way of success, health, happiness and relationships. It not only hinders achievement, it distracts us from our dreams and dampens our creative abilities.
Stress can contribute directly to the production of disease or the exacerbation of already existing disease.
Stress can lead to a lack of energy and a loss of ambition. Stress also affects our bodily systems causing bowel changes, gastric ulcers, hair loss, lowered immunity, decreased resistance to infection, suppression of inflammatory responses, tense muscles, changes in sleeping patterns, alterations in blood sugar levels and fat metabolism, increased heart rate, raised blood pressure and increased coagulability of blood. Phew!!
Stress can also contribute to the development of behaviors such as smoking, overeating and alcohol/drug use. Hence the risk of disease is further increased.
Elite Coaching and Counseling Services™ provides you with tailor made sessions to directly address the stress. Helen is renowned for uncovering hidden aspects to stress and expertly uses EFT to diminish these. Furthermore, depending on your needs and wishes, Helen can formulate a plan of action for making those small changes which can yield big results to enable you to lead a more successful, healthier, happier, calmer life.
Even more excitingstill Helen has combined stress-busting techniques used by the military with spiritual practices to develop a unique stress busting technique she calls: Peace Evolution™. This amazing technique takes seconds and can be incorporated into everyday life and situations.
Helen teaches this technique as part of her sessions. Call today to find out how Helen can uniquely help you....(001) 702 234 6337.